"The needs of the Olympic athlete and our grandparents differ by degree, not kind."
Crossfit Uvalde would like to announce an energetic new class for people of all fitness levels, especially people new or far removed from exercise! This FREE training session will be held the first Tuesday of every month at the Adult Activity Center at 250 E. Main Street in Uvalde. The workout will be from 9:30 am to 10:30 am and will include general fitness training, flexibility training, a fun and light workout focused on each individual's level of fitness, and functional fitness techniques and bio mechanics to improve any life style. Remember this session is completely FREE and is a great first step to enhancing your quality of life.
Come join us at our next FREE session!
Tuesday, September 1st
9:30 am-10:30 am
Questions? Contact Ron Fielder, Owner/Operator, at 830.278.0111
